Cast Iron Guy
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by bardo 🍁
2021-11-05
cast iron, environment

Friday Frights: Cast Iron Versus Magic

There are countless great arguments to switch to cooking with cast iron, but a socio-political one was outlined recently by the HBO Comedy show, Last Week Tonight, as they profiled a report on the effects to both our health and the environment from the types of chemicals used to make…

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2021-09-18
reversible grill (lodge 20 inch)

Strip This Pan, Part Two

I know that with a name like “the cast iron guy” you might expect that I’m some kind of guru in cast iron when in reality it as much about a philosophy of life that is expressed in the form and function of cast iron as much as a so-called…

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2021-09-14
reversible grill (lodge 20 inch)

Strip This Pan, Part One

My big ol’ twenty inch reversible grill has developed some pitting over the summer and I’ve been contemplating the pros and cons of various methods to strip a pan down to bare metal and start the seasoning process from scratch. 1. A self-cleaning oven on clean mode heats up the…

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2021-09-02
pan (generic 10 inch)

The Hot Pan of Endless Convenience

This is not the first time I’ve brought up my mushroom grilling wonder pan on this blog, and it is unlikely to be the last. A summer of backyard grilling and open-flame cooking has done nothing short of cementing my resolve celebrate a years-long (if accidental) effort to season a…

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8/18

about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.

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