Race Report from the Rivers Edge
Sunday Runday and I mostly rested. Having spent about three and a half hours running an ultra-style half marathon yesterday, the first actual bibbed, chipped, other-people-on-route race I’ve run in nearly two years, I was feeling very tired. By the time I crawled out of bed yesterday morning, the folks…
How to Plan a Local Adventure
So you’re stuck at home during travel restrictions but still need something exciting to do close to home. I don’t know where you live, but adventure lurks nearby if you know how to plan for it. Choose Your Activity I needed a good excuse to keep running… …but, last year…
Weekend Walking Clifford E. Lee Nature Sanctuary
The Canadian prairies have a long and storied history that has been felt through the countless ecosystem changes in flora and fauna, and punctuated by the lives and actions of a handful of various peopled cultures that have lived and settled here for some recent thousands of years. I state…
Beaver Watchers
We run hills on Wednesday evening, and in a prairie city full of creeks and a river valley, the only proper hills are where the roads and paths cross the water. It is not surprising then that our hill training brings us close up to nature, the bottom of our…