running together Archives - Page 7 of 7

2021-01-31

My Winter Runs Need to Get a Grip

Sunday Run Day and for the first time in two months I took part in a group run with a small cohort of friends. Our locality has been on pandemic-related lockdown since late November, and all my runs have been solo. But COVID-related hospitalizations have been down. New case numbers…

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about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.