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Posted on episode 239

Friday Frights: Cast Iron Versus Magic

There are countless great arguments to switch to cooking with cast iron, but a socio-political one was outlined recently by the HBO Comedy show, Last Week Tonight, as they profiled a report on the effects to both our health and the environment from the types of chemicals used to make other non-stick frying pans.

You can watch the twenty-minute clip embedded below … which if you are unfamiliar with the show is a late-night, no-holds-barred news-comedy program. (And a language/political-bend warning for those with sensitive minds.)

To sum up ( if the clip doesn’t play in your part of the world) a group of chemicals called PFAs have been used to make all sorts of modern products since the 1950s. While there have been countless conveniences from these products, there have also been many environmental and human health problems that have been identified from the manufacture or disposal of things containing those chemicals.

One of the big, well known products is Teflon™ which could be considered the non-stick alternative to a well-seasoned cast iron pan.

But where cast iron becomes non-stick through seasoning, a process that can be done at home and involves the polymerization of food-safe oils into a thin, slick surface on top of the raw iron, chemical non-stick coatings are factory applied and involve typical sorts of industrial side effects.

Of course, manufacturing cast iron cookware is undeniably a resource intensive effort, too. Mining, refining, extreme heat, and casting, not to mention the costs of shipping heavy pieces of cookware around the world.

Neither of these are perfect.

But as the scales weigh out the pros and cons, cast iron versus coated non-stick pans, factoring in things like longevity of the cookware itself, sustainability of the manufacturing process, impacts to our well-being and our world, and the accumulation of chemical debt that is incurred by the mass production and disposal rates of both these options, I more and more feel like those scales are tilting out towards cast iron.

Posted on episode 100

One Hundred Daily Posts

It’s Saturday, and while there are a dozen other things I could write about this morning I wanted to pause for a moment and reflect on a milestone.

One hundred posts.

I started this blog on the first of January and keeping apace of a single post each and every day since New Years Day means that this and the previous ninety-nine daily blogs account for exactly one hundred collections of words, images, links, and other miscellaneous thoughts published and shared here.

I don’t want to get particularly introspective or navel-gazing on the process of blogging.

Rather, I simply want to make a note of where we’re at: just getting started.

Inspired By Others

I also thought it was a reasonable-enough excuse to share some links to some of the YouTube channels that I‘ve been watching. Part recommendation, part inspiration, part this is what I’ve been spending my time thinking about and where my mind is at these days, here are some other folks putting out great video content and who seem passionate about their subjects.

Watching the energy that these folks put into their chosen niche topics makes me want to participate in the creative side of the internet. With folks like these as role models, writing a hundred daily blog posts has been a snap.

Beau Miles
An Australian filmmaker, outdoorsman, runner, father, and all-round interesting guy, Beau publishes quirky documentaries about his relationship to his world by posing questions no one else thought to ask, like what if I ate nothing but beans for a while, or what if I walked eighty kilometers to work and survived on what I found along the way. If we could all live by the Beau Miles philosophy the world would be a happier place.

TA Outdoors
Mike lives in the UK and seems to spend an enviable amount of time with his dad in the woods camping, building cabins, drinking good beers, testing out various survival techniques and generally being adventurous. He comes across as genuine and inquisitive and amplifies my own interest in these same things to the point that I ask myself why I’m not making more time to be like Mike.

Glen & Friends
Just down the road a few thousand kilometers here in Canada, Glen is a skilled cook and professional food photographer who produces a high quality cooking channel with his wife that spans the breadth of the culinary landscape while staying practical and interesting. It is very “Canadian” in style and tone and my wife and I often joke that now we don’t need a YouTube channel because Glen’s got us all covered.

Simone Giertz
Inquisitive soul Simone makes my list because she inspires both my daughter and I to try to be more inqusitive ourselves. While her niche doesn’t exactly overlap with any of the topics on my own blog, I am curious about many of the things she does in designing, fabricating, engineering, repurposing, refunctioning, and generally being creative from inspired places. You may have seen her work turning her Tesla into a truck or building quirky robots, but there is so much more to discover from someone like Simone who seems genuinely curious about the universe.

Claire Saffitz
My daughter and I were fans of Claire at her last YouTube gig and still are with her own channel. With my daughter owning a copy of Claire’s cookbook, the kid is determined to be like her hero and bake all the desserts. We watch Claire’s posts multiple times then invariably out comes the stand mixer and bag of flour and the the house smells like lemon or cinammon for a while.

Primitive Technology
Even though my wife recently bought me John’s book and despite watching hours and hours of his channel, I don’t know much about him or where he’s from. His elaborate, wordless videos show him working as he spends time in a jungle of some sort building with his hands primitive tools which he uses to forge primitive kilns which he uses to bake primitive bricks which he uses to construct primitive huts and so on and on. Watching John work is a special kind of peaceful and meditative experience.

To At Least One Hundred More

I hope if you’ve been reading along with this jumble of things I’ve been posting you’re enjoying it. Cooking, travel, outdoors, and cast iron are things that swirl around my days and fill my mind and it has been a pleasure to write and share about these things here.

That said, I have no plan. No end game. No ulterior motive.

Posting one hundred blogs over the last one hundred days has been a mind-clearing experience, has given me more direction for the summer and some reprive from the groundhog-day existence of living through this pandemic with all of you.

What else can I say? Thanks for reading this far… and stay tuned the year is just getting started.

(Now I’m off to bake some bread!)