Summer 2021

A dog looking over the side of the kayak. — Eager Boat Dog
A dog looking over the side of the kayak.

A perspective shot of a dog in a kayak. — Dog on the Water
A perspective shot of a dog in a kayak.

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Ha Ling

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Pork and Veggie skewers on a backyard grill. — Ka-bob!
Pork and Veggie skewers on a backyard grill.

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Steaks grilling on an open fire. — Grilled Steaks
Steaks grilling on an open fire.

A runner armpit-deep in shrubs as the trail fails. — Big Island Overgrown
A runner armpit-deep in shrubs as the trail fails.

about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.

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