banff – Cast Iron Guy

2021-10-12

Hiking: Johnston Canyon

During the summer of 2021 we took a pair of casual family vacations to the mountains. The first and more southern of these was a trip to the proximity of Banff National Park. Four nights in Canmore, Alberta a mountain town just outside of the national park boundary served as…

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about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.