Knee-hab (January Update)
I ran last night. Not much. But I ran. Outside. On a trail. And I can still walk this morning. If running three klicks through on a random Thursday evening in January sounds less than impressive, let me introduce you to my Medial Collateral Ligament injury and the fact that…
Foggy Downtown Breakdown
I drove to work this morning and where usually the sparkling towers of #yeg downtown greet me from across the valley, glass and concrete pillars of light twinkling through the morning twilight, today it was just ghostly silhouettes and hints of light pushing through the #fog and frozen moisture in the air.