running together

Posted on episode 330

Snakes, Ditches, Mud, and Ticks

Each summer for the last few I’ve hosted a small adventure club for a group of my running friends. We call them Adventure Runs, though running occasionally turns out to be only a minor component of the adventure.

So…. once again it is summer, and once again yesterday morning I posted our secret meetup location in our chat server, anticipated all day long, then finally after work ended for the day drove to the secluded parking spot and waited to see who else showed up.

Adventure Journal

It had rained all afternoon.

Not just rained. It had poured, complete with thunder and lightning, clacks of huge rain droplets batting against the windows and sending coworkers on our video meetings running off camera to close windows and comfort pets.

At 5pm we were texting back and forth about whether to delay our running plans.

But by 6pm the sunshine was back and I was lacing up my trail shoes and trying to remember exactly how to navigate the city streets to where I’d agreed to meet up for a local adventure.

The thing about trying to find interesting and unique places to run in the suburbs of a big city is that we really have just two choices for trails that are not of the well-maintained asphalt or crushed shale-surfaced accessible recreational locales: we either need to drop into the river valley or we need to find a bit of wilderness trapped between the cultivated corridors of roads, housing and shopping malls.

A dozen years ago a major infrastructure project resulted in the city building a ring road encircling a major part of the established city-proper. The road itself is almost eighty kilometers long with access points into and out of town every three to five klicks, and while in most places it snakes by the clusters of houses with naught but a bit of grassy ditch to separate the two, there are huge swaths of road anchored inside what’s called a transportation utility corridor (TUC) where clearance has been maintained to build roads, power transmission lines, and oil pipelines.

I was also acutely aware of a spot not too far (but not easily accessible) where a particularly interesting swath of TUC had been combined with some natural preserve, an old, blocked off access road, and an interesting destination at the end of the connected trail.

Into the Woods

On any given summer day, the trail that led from the quasi-parking lot to the east access of the locally famous “graffiti tunnel” would have been a moderately challenging bit of dirt-based single track weaving through and around eclectic landscapes crushed between a busy highway to the south and a winding high-watered creek to the north.

An hour after our quadrant of the city had been doused in an afternoon summer storm, those same trails were glistening and muddy, the tall grasses were hung heavy with rainwater, and the protruding heaps of clay silts that marked the marshy landscape near to the creek were more slippery than had we been running on our familiar winter ice slicks.

As we descended into this twisting, wet, and perilous collection of intersecting trails, each of the seven of us often veering off course to find a bit of path we were individually more comfortable with, a mix of caution and excitement bubbled through the group.

At one point I stopped abruptly with two of my companions close on my heels, slamming on my brakes in the wet mud and barely avoiding stepping on a medium-sized garter snake soaking up the sun on the middle of the path. I shooed it away and “stood guard” as one of my ophidiophobic running mates inched by and squealed in fear.

Familiar Destinations

More tall grass (hiding nasty ticks!)

A scramble hand-over-hand up a small, nearly impassible hill.

A leap of faith over an ant hill the size of a small car.

And wet feet all around, even though we never did get very close to the creek at all.

While the west side of the graffiti tunnel is accessible from a gentle gravel path connected to some of our local neighbourhood running routes, the east side (separated by a muddy creek) is only found on foot by following the two-and-a-half klick route through the trees and grass and wilderness-laden ditch through which we had just run.

We ogled the years of overlapping graffiti that covered the old pedestrian underpass (yet to be connected to the trail system-proper even eighteen years after it’s installation), took a bunch of photos and selfies, and then contemplated our alternate routes back to the cars… ultimately deciding to face the known perils of retracing our steps back rather than trying to find a simpler (but far longer) route home.

It is almost a rite of passage for a guy who plans crazy running routes to listen to the grumbles and complaints, cursing and swearing of those silly enough to follow him into the wilderness.

And it is certainly rewarding to lead all of those people full circle to their cars and to realize that every single one of them just experienced something they’ll remember for long after we’ve all gone home and washed the mud from our ankles.

Posted on episode 317

Little Lives

Sunday Runday, and my morning run (though short) was a fast, local race.

Too often I discount and downplay the value of lacing up for a cause that isn’t just another tick on the tally of my own personal achievements. Yet a five kilometer fundraiser race, as far removed as it is from the epic half marathons and ultra trail races that seem to consume my training calendar these days, is a heartwarming reminder of my sports more enduring legacy in the modern running landscape.

Some backstory may be relevant here.

I often write and talk about my ”little run club” but the truth is that prior to the pandemic we were a crew that was often forty or fifty members strong. The last two years have whittled us down to less than half that number, and only time will tell if some of the folks who drifted away will return. Two years is a long time.

Between those who remain and those who have gone away, some of have been running together for well over a decade. Also, needless to say, some of our membership are not the young thirty, forty and fifty year olds that we were when we met and started running all those years ago. As years have ticked by many of our crew have transitioned from a running crew to a walking club, still keeping themselves woven in as part of the social fabric of this club. No matter, though, we all meet back at the same parking lot for chats and coffees. A decade or more and people have had rich lives swirled around this little sport, changing jobs, growing their family, moving too and fro, and even passing on.

Fair to report that not everything is good news when years pass and people change and stuff happens.

The story, as best as I know it, goes something like this. About four years ago, one of those aforementioned runners-turned walkers-became a grandmother, and as happy as that occasion should have been, it was shrouded with bad news about a huge complication: that her new grandson had a congenital heart defect and would require a transplant.

Daughter-slash-mother, a runner like grandmother, turned her grief into motivation and started an annual fundraising race. “Fundraiser for free-health-care Canada?” you ask. Well, there are plenty of costs outside of hospital bills that families need to account for, and our health care system has limited funds to contribute to things like research and family supports and outreach.

Those efforts, as announced as we stood at the start line for this morning’s edition of the 5k family fun race, runners bunched in around kids on bikes and tots holding their parents hands, has raised a quarter million dollars for the cause since its inception.

Now my friend’s grandson has spent a lot of time in hospital and will likely never be a kid free to adventure and play without restraint, and certainly may never be seen sprinting to the finish line at the lead of the race that he inspired. Instead, we all put our personal training plans aside and dash through the course for whatever bit of hope for a cure and support for that family that such an effort inspires.

Rich lives and a decade of running with the same small group tangles your lives together in a way that leads you to prioritize your actions and your thoughts.

I’ll be running a much longer race next weekend, a slogging ultramarathon through the rolling lakelands east of the city and for no other reason than to say I can do such things. But something tells me that even years from now I’ll remember little five klick runs for the good of little lives just as fondly as the big races.

Posted on episode 300

Running into Spring

Sunday Runday, the first day of spring, and yet when we stepped out into the last few hours of winter air this morning it was blowing and cold as if winter was reminding us that we all lived on the Canadian prairies and we don’t get to simply up and decide that the chill has left for another year.

It had been nice all week.

Well… nice enough that warm hats became optional and the concrete of the sidewalks made a strong appearance as the layers of ice finally melted into chilly, slushy puddles that slowly drained into the storm sewers.

We’d gone for an eight klick run through a local ravine on Tuesday evening and returned with wet, blistered feet from sloshing through sloppy, water-logged melt still covering the aspalt trails.

This morning, avoiding the wind, we tucked into some suburban walking paths that wend their way along the back fences of a couple neighbourhoods that back onto the thawing creek. Where we’d been snowshoeing just a weekend ago was now a briskly flowing waterway the colour of milk chocolate twisting between the naked trees.

As we burst from the cover of the shelter paths and out onto the streets the wind was just starting to pick up speed and carried with it the hint of more snow.

And as we rounded the last corner towards the parking lot the hint of snow had turned into a very real peppering of icy sleet blasting our bare cheeks for the final push towards our coffee social.

It didn’t go unremarked that annually April is when our training proper usually begins. Longer distances. Hill repeats. Tempo runs. These start to populate our calendars as the snow melts and the sidewalks clear and the evenings offer a bit more daylight.

It didn’t go unremarked that April is only just about a week and a few days away.

I signed up for a short race in April in a nearby bedroom community after a friend suggested she’d like some company for a ten-miler and the first in-person she’ll have run in about three years. It wont be my first even this year, but somehow it feels like starting to be back to normal.

Back to the office in April. Back to local racing in April. Back to hill repeats in April.

Let’s just hope spring cooperates.

Posted on episode 297

Cross Country

Last July, right smack dab in the middle of 2021, one of my running friends suggested that a few of us sign up for a race.

This wasn’t unusual. We sign up for races all the time, and even many virtual races lately.

This race was a big one, though. A year-long virtual team run spanning every province of Canada in an effort to cumulatively run ten thousand kilometers in one year, from the West coast to the North coast and then over to the East coast.

We signed up. We ran. We tackled The Big Canada Run.

And on this past Sunday morning, as a ten klick team run through the fresh weekend snow, we logged our last bit of mileage.

We finished.

In a little more than eight months, nine of us managed to log a remarkable ten thousand kilometers (or about six thousand two hundred miles for you still stuck in imperial measures.)

Day after day, week after week. Competing against over two hundred other teams doing the exact same thing.

One run at a time, a few kilometers here and bunch more over there. Training runs, group runs, solo runs through the snow, epic slogs through the heat, half marathons, ultras and even just jogs with the dog.

I’ve done virtual races before, but this is by far the largest.

I’ve logged my own mileage for over a decade and often recorded high numbers over the course of a year, but never computed my distances with a team to reach such a monumental milestone.

Epic races are just epic goal-setting exercises. They let us see ourselves and our efforts against a backdrop of something so much bigger than ourselves or our individual footsteps. And running across a continent is so much bigger than running the loop around my park … even if I did have the help of eight of my friends.