dental work – Cast Iron Guy

2021-10-24

Holy Molar! (Part Two)

Life happens. It being Sunday, I went for a run this morning. A Sunday run is not that unusual, you say … well, except for the fact that I’ve been barely conscious for the better part of a week and a half. The nine klick run through the near-freezing suburban…

2021-03-10

life and stuff

Holy Molar!

I didn’t get much chance to focus on writing anything better than a short personal update for today. Anyone who has been reading my posts regularly might know that blogging, cooking, and enjoying the outdoors is a stress-relief valve for me…. though apparently not enough of one. According to my…

2/2

about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.