hikes – Cast Iron Guy

2021-02-09

Backpacking: Foggy Mountain Bridges

In the summer of 2017 we travelled in a group of four adults and two tweens just across the Alberta-British Columbia border to the Mount Robson to climb the Berg Lake trail. After four nights atop the mountain, camping rough and day-hiking the area we were wet, tired and running…

2021-01-26

travel tales

Skoki: Scrambling Down

High up and nestled in a mountain valley above Lake Louise, Alberta, the Skoki trail is a moderately challenging adventure hike. Sure, you could helicopter in, and sure, you could stay at the lodge (which has hosted celebrities and royals.) Or, you can hike the distance up and over the…

2021-01-19

bucket list, travel tales

Iceland: Chasing Waterfalls

I snapped close to ten thousand photos over the course of not-quite-two weeks travelling around Iceland in 2014, and disproportional number of those pics included waterfalls. for whatever one photo is worth: Skógafoss is a huge waterfall on the Skógá River in the very southern bulge of Iceland. It was…

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about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.