vision, start line
Since my modest and cautious update on my knee injury a couple weeks ago, I’ve actually been making some measurable progress in both healing and beginning my re-training. Then a few days later I went to a tour showing of the Banff Film Festival. I’m not clever enough to make…
Knee-hab (January Update)
I ran last night. Not much. But I ran. Outside. On a trail. And I can still walk this morning. If running three klicks through on a random Thursday evening in January sounds less than impressive, let me introduce you to my Medial Collateral Ligament injury and the fact that…
Suburban Ski Day
A sunny Sunday afternoon in January was the perfect day to go check out a few kilometers of trails through a local green (winter white) space in the Edmonton suburbs.
Knee-hab (Part 2)
December 30 of 31 December-ish posts For the last couple of days, following a week of bitterly cold temperatures, I took advantage of the milder winter weather and went skiing in the park. Nordic skiing or cross country skiing, or whatever you happen to call the skiing that doesn’t involve hills is a…