secrets – Cast Iron Guy

2022-05-10

Hiking: Mountain Bunkers

Back in March of this year, 2022, we made yet another long weekend into a family adventure getaway to the mountains. With few plans besides a booked hotel suite and our hiking gear, we landed in the town of Canmore after a four hour spring drive. A year earlier we…

2021-04-29

deeper thoughts

Kinda Secret Projects

I haven’t been entirely forthcoming with my friends and family. In fact, there are very few people who I know in real life who also know that I write in this blog. Maybe… say… five people. I have no real good reason for not self-promoting other than that I wasn’t…

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about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.