Cast Iron Guy
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by bardo 🍁
2022-06-23
running guy

Snakes, Ditches, Mud, and Ticks

Each summer for the last few I’ve hosted a small adventure club for a group of my running friends. We call them Adventure Runs, though running occasionally turns out to be only a minor component of the adventure. So…. once again it is summer, and once again yesterday morning I…

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2021-09-21
life and stuff

Last Day of Summer

And just like that the leaves turned yellow, the air felt crisper, and another summer drifted into memory. In three short months we managed to squeeze in quite a lot of action, particularlly considering that the world was still fairly locked down with this pandemic. We visited the mountains for…

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2021-08-31
tech & kit

Inflatable Summer

Our adventuresome summer is nearing an end as the last day of August brings that calendar page flip into sharp focus. The final third of the year is upon us once again, a time when the days turn shorter and crispier. And as hoped my writing and posting reprieve has…

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3/3

about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.

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