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by bardo 🍁
2022-05-09
environment, local adventure

Stewards of the Trails

While volunteering as a course marshal at a local trail race yesterday, I stood in the same spot in the woods for nearly three and a half hours. Much of that time was spent clapping and cheering and directing racers away from a detour where the path had naturally washed…

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2021-06-19
local adventure

Local Wayfinding

We often joke with the running crew that among the group a few of us seem to have GPS chips in our brains: we’re really good at find routes and getting un-lost. But for those less gifted in the skillful navigation of unmarked paths, finding one’s way through the trails…

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2021-01-06
poetry & prose

boundary

I am not a poet, but a friend has inspired me to read more of it and think more critically about its place in the constellation of my creative pursuits. Occasionally, I’d like to post a poem here when inspiration strikes. boundarydemarcated by strict panels of hewn lumberset against remnant…

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3/3

about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.

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