virtual races – Cast Iron Guy

2022-03-09

Cross Country

Last July, right smack dab in the middle of 2021, one of my running friends suggested that a few of us sign up for a race. This wasn’t unusual. We sign up for races all the time, and even many virtual races lately. This race was a big one, though.…

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about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.