Inflatable Summer
December 7 of 31 December-ish posts Following my (un)inflatable winter, when last spring finally rolled around I was able to unpack my inflatable kayak from it’s box, spread it out on my small backyard lawn, and figure out how to work this fabulous new toy that had spent the winter taunting me from…
Gear: Skin 4 Hydration Vest
As the summer runs get longer (and hotter) I’ve picked up a new bit of gear to assist with the ever-present runner’s dilemma: hydration. I don’t think I need to write too many words on the subject of why water is important to … um … being alive, but certainly…
Beaver Watchers
We run hills on Wednesday evening, and in a prairie city full of creeks and a river valley, the only proper hills are where the roads and paths cross the water. It is not surprising then that our hill training brings us close up to nature, the bottom of our…
Local Adventures: Social Distancing at Spray Lakes
International travel is still something that hasn’t quite come back to normal, but fortunately we happen to live in a province of Canada that has it’s share of tourist destinations. We’re spending some more there time over spring break returning to the spot where we took our first local pandemic…