Cast Iron Guy
  • Latest Posts
  • Greatest Posts
  • Daily
  • About Me
  • Pics, Etc.
by bardo šŸ
2021-06-05
sourdough

Local Flours Sours: Stoneground Whole Wheat (Part One)

Local Flours Sours: Stoneground Whole Wheat (Part One)
2021-06-05
sourdough

My sourdough starter turned two years old a few weeks ago. I didn’t make much fanfare about it, but it has given me cause to think more about my baking lately.

Fine-tuning a recipe and process that works consistently for me has been a sourdough journey that has spanned nearly half a decade now, including multiple starters, a trip to San Fransisco, and routine baking through a global pandemic.

While I have found occasion to vary my flour compositon a little bit, I’ll be the first to admit that I have not strayed far from ā€œbig flourā€ products, in particular the kind that come in five kilogram bags from the grocery store.

With summer upon us, restrictions easing, and an emphasis on buying local, I suddenly find myself in the position to seek out, learn about, and experiment with a broader range of flour varieties.

This afternoon I found a small package of whole wheat flour grown, ground and packaged just a few kilometers down the road at a rural mill called Strathcona Stoneground Organics.

I figured this was a great excuse to kick off a new series on this blog I’m calling local flours sours, where I do some hunting down of a locally produced flour, bake some sourdough with it, and then do some casual evaluation on the outcome of the bread.

It’s not going to be an endorsement of the flour or a scientific-slash-professional evaluation of the product itself, but hopefully it inspires others to venture beyond the baking aisle in their grocery store as much as I hope it does for me.

For now, I’ve substituted 20% of the standard white flour in my sourdough recipe with one hundred grams of the richly aromatic flour from this little brown bag, and the dough is just starting its day-long journey towards the oven.

Check back for part two in a couple days.

baking buy local local flours sours sourdough bread guy

Previous articleFail Up Friday: Waffle CookiesNext article On Detours

about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.

On This Day

  • Local Flours Sours: Stoneground Whole Wheat (Part One)
    2021-06-05

tagged

backpacking backyard adventures baking blogging bread campfire cast iron love cast iron seasoning cooking cooking with fire cooking with gas december-ish doing it daily garden lists of things local wilderness meta monday mountains pandemic fallout photographer poem questions and answers race report recipe reseasoning river valley running solo running spring running together running trail running training running winter sourdough bread guy spring thaw suburban firecraft sunday runday the socials travel photo travel tuesday urban sketching video what a picture is worth why i blog winter weather wordy wednesday