Fall Colours

During my exhausting trail half marathon this past weekend I may have tired myself out good and proper, but I managed to keep enough mental focus to nab some photos of my adventures through the autumn foliage.

Of course when one is running an epic wilderness race carrying proper camera equipment is out of the question.

I did have my smartphone, tho.

And when opportunity permitted I tugged it from the side pocket of my hydration vest and paused for a moment to nab some photos.

Enjoy.

Race Report from the Rivers Edge

Sunday Runday and I mostly rested.

Having spent about three and a half hours running an ultra-style half marathon yesterday, the first actual bibbed, chipped, other-people-on-route race I’ve run in nearly two years, I was feeling very tired.

By the time I crawled out of bed yesterday morning, the folks who tackled the much longer distances, eighty and one hundred kilometers, had already been running for a couple hours.

The twenty-one kilometer race was set to start at noon, so I had plenty of time to sip my coffee, make pancakes for the family, do some stretches and prep my gear.

In fact, I got a little bored waiting around the house and drove out to the start line an hour and a half early for our noon gun. This reminded me of one of the best parts of racing, which is the social aspect of hanging around the start/finish zone.

In fact, I lucked out and ended up having a nice conversation (and admittedly a bit of a pre-race pep talk) from one of our local ultramarathon legends who was volunteering in the finish zone.

Regular readers may recall that this was the race I have been planning (and dreading a bit) over the last few months. I bought a new pair of trail shoes for the event and a couple months back we test-ran part of the longer-distance course and came home with few souvenirs in the form of wasp stings.

No matter, the day was upon us. I was as trained as I could have been, and ready to face the wilds of the local river valley.

At noon they called us all over, we peeled off our face masks, and they sent us along our way and into the woods.

And it began.

The twenty-one kilometer course was actually made up of running two of the four mapped loops.

Our first leg was a twelve kilometer lap called “summit” and climbing up a short rise from the start line we vanished into the woods for about four kilometers of rolling, undulating, root-twisted, mud soaked forest trail. Here one of my crew tripped and twisted her ankle, and we thought she was out for the day (though she surprised us and toughed it to the finish adding less than an hour onto her expected time via limp.)

The summit loop climbed up into a mix of agricultural and swamp land. If we weren’t mucking through soft, wet peat, we were stumbing over crop stubble or plugging our noses past a chicken barn. This finished with another hard couple of klicks back through the forest and to the transition/finish area.

Our second leg had earned the name “island” because of the three kilometer lap around a river island plumb in the middle of the leg.

A four kilometer winding run along the river shoreline brought us to a thick, muddy rope that was dangling along the side of a short cliff into the water. Climbing down everyone was met with an ice cold, mid-thigh wade through about twenty-five meters of the North Saskatchewan river where, with numb feet, we climbed another rope back out on the other side.

The fall foliage photo above was taken about mid-lap around the island where I was already starting to feel the fatigue and had long since gotten used to jogging along with drenched socks inside my “waterproof” shoes.

Escaping the island was simply the reverse of crossing over to it, and with a mere two kilometers left in the race one might have thought the event was in the bag. But no. With soacking wet feet we had to ascend out of the river valley up a virtual cliff, hand-over-handing it up another rope before disappearing into the forest for more rolling hills, more mud, a sketchy creek crossing, and a final glorious decent towards the finish line.

A couple years ago I ran a half marathon through the streets of Dublin, fighting the cobblestones and the rolling hills of Pheonix Park. My time was about two hours.

Yesterday I stumbled across the finish line after three and half hours, almost twice that time, and I honestly feel like I didn’t leave anything behind in the tank that would have sped that up much.

After nearly two years without real racing, not to mention eighteen months of work from home sloth and stress, I don’t think I’d say I’m in the prime shape of my life, but that I was able to fight through that course yesterday was a pretty good feeling overall.

…but no, I haven’t signed up for next year.

Friday Yeast Fail

I banked my evening post on some cast iron skillet focaccia bread. The plan was to bake a zesty round of generously seasoned pan bread, a twelve inch disc of leavened goodness, baked to perfection in the oven and sliced up for some Friday night snacking.

I followed a simple recipe: some flour, yeast, olive oil, spices, salt, water… you know how this goes.

Mixed, I set it all aside to rise.

I waited.

I watched.

I put it into the proofing drawer of my oven.

I waited some more.

I think my failing was relying on store bought yeast. I would have gone the sourdough starter route, but I dreamed up this plan in the afternoon and was hoping for a Friday treat.

The darned thing never rose.

I turned into a cold, wet, oily ball of dough with so little going for it that six hours later I’m pretty much resigned to cooking it up and seeing what happens.

And whatever happens will definitely not be focaccia.

Apple Harvest

The local radio (yes, I still listen to the radio) was discussing apples this afternoon.

The public broadcaster hosts an afternoon general interest show where a pair or trio of hosts chatter about local news topics, update on weather and traffic, interview local businesses, and generally have a daily topic encouraging people to engage and discuss and drop comments onto their feeds to participate in said chatter.

Today the topic was apples.

I don’t know how it goes in your part of the world, but around here almost everyone has or knows someone who has an apple tree.

Mine is a magnificent fifteen year old baking variety apple. She stands nearly as tall as my two-storey house, and this year dropped roughly two thousand greenish-red orbs of tartly sweet goodness into bowls, pails, dirt, grass, the neighbour’s yard, and even quite nearly onto the dog’s head.

We made some pies.

We froze some sliced samples.

But in reality we just couldn’t keep up.

I posted online with pleas for friends to come pick… but again, everyone has or knows someone who has an apple tree, so no takers.

Next year will likely be a quieter year for fruit in our yard, the tree seeming to be a biannual giver of bounty.

I didn’t call in or participate in the radio program, not by tweet or by text, but I did pause to listen, aligning my own experience participating in the growing of the local crop right in my backyard with countless neighbours around the city. It was a moment almost as sweet as a fresh backyard apple.