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by bardo 🍁
2021-09-12
running guy

It’s All About the Trail Shoes

It’s All About the Trail Shoes
2021-09-12
running guy

Sunday Runday and with less than two weeks until my first in-person race in over a year and a half I found myself facing a morning run dilemma.

New shoes.

Don’t get me wrong. I’m not complaining about new shoes.

Quite the opposite.

While on vacation in the mountains a few weeks ago I finally found a pair of trail shoes in my size and splurged. The next morning I broke them in with an (a previously blogged about) eight kilometer trail run up some steep incline and early morning terrain in the wilderness beauty of our National Park system, and then …

… well … that dilemma I mentioned a couple paragraphs back compounded itself: I haven’t run any trail since, and the shoes had been sitting by my front door looking more forlorn than the dog when she needs her morning walk, and that other thing I mentioned in my opening sentence about an upcoming trail race kept nagging in the back of my mind.

In two weeks I’m headed back out to the trails we visited last month for our little adventure with the wasps. Apparently the wasp situation has cooled alongside the weather, but neither of those things cooling off negates the fact that I’m signed up to run a roller-coaster single track trail half marathon quasi-ultra later this month.

And as of this morning I’d run a mere eight kilometers in that brand new pair and brand new style (to me) of shoes.

I tossed them into my backseat this morning on my way to meet my running crew and humbly suggested that we maybe, possibly, if anyone was interested run some trails as our Sunday route.

There were some hefty dark clouds lurking to the west and the forecast (though cloudy and dry as we left) was for some light drizzle after a good soaking overnight.

We decended into the river valley and into the rain-soaked single track weaving through the forests. The leaves are starting to yellow as the days shorten and fall creeps ever closer.

By the time we exited that first stretch, my new shoes were clumped with mud and each weighed about a kilogram heavier than when I had entered.

I was also dragging a small branch clinging to my heel, and I pulled off to the side of the path to clear the worst of it into the wet grass.

A bit further down along we turned upwards towards a short ascent and into a utility corridor between the highway and the neighbourhood where the ankle-deep grass was still sopping with last night’s rain.

Onward looped us into more single track and by the time we found our exit back into the asphalt of the nearby suburban streets not only were all our feet soaking wet and muddy, but the rains had truly arrived and would not let up again until we were well done the other half of our morning run.

Soaked. Dirty. Tired. Epic.

All for a pair of trail shoes…

…and, oh, of course, the mental confidence that goes along with logging another medium-length trial run using those shoes, breaking them in, trialing them out, and generally assuring myself of their fit and function leading into that upcoming race.

rain rain running autumn running gear running trail running training sunday runday

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about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.

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    2021-09-12

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