Cast Iron Guy
  • Latest Posts
  • Greatest Posts
  • About Me
  • Pics, Etc.
by bardo 🍁
2021-09-12
running guy

It’s All About the Trail Shoes

Sunday Runday and with less than two weeks until my first in-person race in over a year and a half I found myself facing a morning run dilemma. New shoes. Don’t get me wrong. I’m not complaining about new shoes. Quite the opposite. While on vacation in the mountains a…

Read more

2021-07-06
local adventure

A Reprieve by Rain

It was raining this morning when I woke up, the light, almost inaudible patter of drops hitting the windows and roof, creeping into my zone of awareness as I lay in bed contemplating starting my day. The rain is oh-so welcome this morning, in the wake of a week-long heat…

Read more

2/2

about

It’s about more than just food.

It’s about a mindset and a perspective on living a full, active and interesting life.

The Cast Iron Guy blog heated up in January 2021 as a journal of uncomplicated things, life lived, and a mindset that reflects the philosophical practicality of well-seasoned cast iron frying pan: enduring, simple, down-to-earth & extremely useful.

I write regularly from here in the Canadian Prairies about things that interest me, including the artistic inspiration I get outdoors, travel, gear, growing and cooking food, fire craft, suburban and nature trails, running, and (of course) the clever and curious ways I find to use my many pieces of cast iron cookware.

Categories

tagged

backpacking backyard adventures baking blogging bread campfire cast iron love cast iron seasoning cooking cooking with fire cooking with gas december-ish doing it daily lists of things local wilderness meta monday mountains pandemic fallout personal backstory photographer poem questions and answers race report recipe reseasoning river valley running solo running spring running together running trail running training running winter sourdough bread guy spring thaw suburban firecraft sunday runday the socials travel photo travel tuesday urban sketching video what a picture is worth why i blog winter weather wordy wednesday