rules for healthy living

When in doubt, go outside and be active. Fresh air revives the body and breathes life into the soul. Trees are living creatures with shapes as unique as a fingerprint. The sound of snow crunching under your feet is the music of a billion ice crystals slipping across each other and calling out your name. Wild animals never go inside but tame animals are often stuck indoors against their will. Sunlight is free solar energy that powers creativity. The wind carries stories around the world as countless voices daring you to listen. The earth is a sphere of rocks, water, air and life held together by gravitational forces that transcend our deepest understanding of the universe. Time only moves forward but memories zigzag though our histories.