Knee-hab (January Update)
I ran last night. Not much. But I ran. Outside. On a trail. And I can still walk this morning. If running three klicks through on a random Thursday evening in January sounds less than impressive, let me introduce you to my Medial Collateral Ligament injury and the fact that…
Un-Wounding
I hate blog posts that are just excuses for not writing. That said, I have been quiet for quite a while. That deserves at least a little excuse for not writing. The summer was a bust. Back in July when I wrote about my knee I was still moderately hopeful…
Them Feets
Sunday Runday, and I didn’t. For a whole week I’ve been sidelined by a heel ailment that I’ve self-diagnosed as a touch of plantar fasciitis, or runner’s heel. Them feets! The thing is that I’m supposed to run a half marathon in a little more than a month. The thing…